Ready to turn the couch into a starting line?
Our Couch to 5K kicks off 8:00 AM at our Stafford office every Tuesday & Thursday.
Meet at Chase Recovery, 62-63 Foregate Street, Stafford. ST16 2QY
We’ll then head over to the Isabel Trail to get moving, build fitness, and boost wellbeing at a pace that works for everyone.
Important: It’s January, so wrap up warm!
Think layers, comfy trainers, and weather-appropriate clothing.
No pressure. No judgement. Just fresh air, movement, and good company.
Message us to get involved!