“Less is More”

Less Is More – Alcohol Support Group

Thinking about cutting back on alcohol? Not sure if you need to stop, detox, or just understand your intake better?

Join us every Thursday from 12:00pm-1:00pm at Chase Recovery Newcastle. A gentle, informative group designed to help you take your next step with clarity.

What we cover:

• Understanding your alcohol unit intake
• Exploring safe ways to reduce or stabilise
• Managing your own individual risks
• Making sense of your relationship with alcohol
• No pressure to stop – just support, information, and choice

This group is free, personal, and open to anyone looking to reduce their alcohol use. Whether you’re just starting to question your drinking or already making changes, you’re welcome here.

No Pressure. No Expectations. Our only aim is to be of help.

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